It Is Mental Health Awareness Week And This Year’s Theme Is Five Ways, Five Days

It is Mental Health Awareness Week and this year’s theme is Five Ways, Five Days, with the Mental Health Foundation providing a set of proven tools to boost mental health when needed. RURAL Mental health is a major issue and by nature farmers are often very isolated, operating with a lot of issues outside their control – weather, politics – making it easy for things to be overwhelming and if something goes wrong it can be pretty dire. Lean on a gate and talk to a Mate founder Craig Wiggins says now is the time to seek help or at least simply have a chat.